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As we take our workouts indoors, now is the time to make peace with the treadmill. We asked Mario Mendoza (current world record holder of the fastest treadmill 50k) for...

Fueling for a Marathon Doesn't Have to be Complicated Using Tailwind during a marathon makes fueling simple. Below are a few simple points to help you plan for your 26.2,...

This is hands-down the simplest Coffee Rebuild Recovery Smoothie you can make, but that doesn’t make it any less delicious. Ready in under a minute, very few ingredients required! Ingredients...

Using Tailwind Endurance Fuel during a bike event isn’t complicated. Using our step-by-step guide, you can plan your nutrition for any ride, no matter the terrain, distance, or time. Before...

Thinking about running your first half marathon? Or maybe you’ve already signed up? One of our employees just signed up for her first half marathon. Read on to see how...

Let’s face it. Short days and cold weather can make training for a Spring/Summer race feel daunting. We gathered our Trailblazer’s favorite tips for staying motivated during the winter months,...

Staying healthy during the work week shouldn’t be intimidating. Whether it be using an app, planning in advance, or picking an accountability partner, small actions can keep you on track...